Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Moderately Good
Based on 27 Reviews
7.8
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Thiamin (vitamin B1) (as thiamine mononitrate)
50 mcg
4,167%
Riboflavin (vitamin B2)
50 mg
3,846%
Niacin (vitamin B3) (as niacinamide)
50 mg
313%
Vitamin B6 (as pyridoxine HCl)
50 mg
2,941%
Folate
666 mcg DFE(400 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
50 mcg
2,083%
Biotin (as D-biotin)
50 mcg
167%
Pantothenic Acid (vitamin B5) (as D-ca pantothenate)
50 mg
1,000%
Choline (as choline bitartrate)
21 mg
4%
Inositol
50 mg
**
Herbal Powdered Blend(kelp [plant] , acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb])
3.5 mg
**
Top Medical Research Studies
7
We examined the effects of vitamin B12 injections, combined with folic acid, on 38 patients with myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome.
Participants were split into "Good" and "Mild" responders based on their improvement. Good responders reported greater progress with more frequent injections and higher doses of both supplements.
However, for Mild responders, the improvement was limited, suggesting that while there is potential for benefit, the response can vary widely among individuals. Overall, further investigation is needed to explore optimal treatment strategies.
Participants were split into "Good" and "Mild" responders based on their improvement. Good responders reported greater progress with more frequent injections and higher doses of both supplements.
However, for Mild responders, the improvement was limited, suggesting that while there is potential for benefit, the response can vary widely among individuals. Overall, further investigation is needed to explore optimal treatment strategies.
Read More
Most Useful Reviews
9
Enhanced energy levels
1 people found this helpful
I highly recommend Solgar B-Complex "50". It's been a fantastic addition to my daily routine. I noticed an increase in energy levels and improved mental clarity, which helped with my chronic fatigue syndrome symptoms. The capsules are gentle on my stomach, and I felt calmer in stressful situations. It's a quality supplement that offers comprehensive B vitamins.
Read More
9
Improved wellness
1 people found this helpful
I'm really pleased with the results; I feel much better. The vitamins have supported my nervous system, alleviating irritability and helping with chronic fatigue syndrome. I experienced no side effects while taking the capsules.
Read More
9
Health improvement
I ordered these vitamins for my mother, and I was satisfied. Her health noticeably improved, she has more energy, and chronic fatigue syndrome has lessened. A downside is the bright yellow urine, which stains surfaces.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We examined the effects of vitamin B12 injections, combined with folic acid, on 38 patients with myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome.
Participants were split into "Good" and "Mild" responders based on their improvement. Good responders reported greater progress with more frequent injections and higher doses of both supplements.
However, for Mild responders, the improvement was limited, suggesting that while there is potential for benefit, the response can vary widely among individuals. Overall, further investigation is needed to explore optimal treatment strategies.
Participants were split into "Good" and "Mild" responders based on their improvement. Good responders reported greater progress with more frequent injections and higher doses of both supplements.
However, for Mild responders, the improvement was limited, suggesting that while there is potential for benefit, the response can vary widely among individuals. Overall, further investigation is needed to explore optimal treatment strategies.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 27 Reviews
7.8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Enhanced energy levels
1 people found this helpful
I highly recommend Solgar B-Complex "50". It's been a fantastic addition to my daily routine. I noticed an increase in energy levels and improved mental clarity, which helped with my chronic fatigue syndrome symptoms. The capsules are gentle on my stomach, and I felt calmer in stressful situations. It's a quality supplement that offers comprehensive B vitamins.
Read More
9
Improved wellness
1 people found this helpful
I'm really pleased with the results; I feel much better. The vitamins have supported my nervous system, alleviating irritability and helping with chronic fatigue syndrome. I experienced no side effects while taking the capsules.
Read More
9
Health improvement
I ordered these vitamins for my mother, and I was satisfied. Her health noticeably improved, she has more energy, and chronic fatigue syndrome has lessened. A downside is the bright yellow urine, which stains surfaces.
Read More
9
Reduced fatigue
Significantly less fatigue.
Read More
2
Not suitable
I’ve tried vitamin B complexes from various manufacturers, but this one doesn't suit me, and I feel unwell after taking it. My chronic fatigue syndrome worsens, with increased soreness around my eyes. I’ll try again under better conditions.
Read More
Frequently Asked Questions
9
Better stress resistance
6 people found this helpful
I ordered this B vitamin complex for autumn-spring prevention and stress protection. It strengthens my nervous system remarkably. By the 4-5th day of taking it, I felt more resilient to stress, woke up easily, and noticed reduced fatigue and increased endurance. I recommend this product highly.
9
Improved mood
6 people found this helpful
I didn't expect much from these vitamins, but the effect was immediate after the first pill. My fatigue, anxiety, and nervousness subsided. I take it before PMS, and it keeps my nerves in check, proving invaluable during stressful times and even postpartum depression. Highly recommended.
2
No effect observed
I consumed these vitamins for a month, expecting calmness and vitality. Unfortunately, my fatigue persisted, and nervous tension remained. I probably require something stronger than B vitamins. The capsules are convenient to swallow, though.
9
Enhanced energy levels
1 people found this helpful
I highly recommend Solgar B-Complex "50". It's been a fantastic addition to my daily routine. I noticed an increase in energy levels and improved mental clarity, which helped with my chronic fatigue syndrome symptoms. The capsules are gentle on my stomach, and I felt calmer in stressful situations. It's a quality supplement that offers comprehensive B vitamins.
9
Improved wellness
1 people found this helpful
I'm really pleased with the results; I feel much better. The vitamins have supported my nervous system, alleviating irritability and helping with chronic fatigue syndrome. I experienced no side effects while taking the capsules.
7.5
Reduced fatigue symptoms
6 people found this helpful
During heavy workloads and stress, I rely on this B vitamin complex. I’ve found it acts as a tonic for my body, enhancing my concentration and reducing fatigue significantly.
2
Not suitable
I’ve tried vitamin B complexes from various manufacturers, but this one doesn't suit me, and I feel unwell after taking it. My chronic fatigue syndrome worsens, with increased soreness around my eyes. I’ll try again under better conditions.
8
Quality efficiency
3 people found this helpful
I use Solgar B vitamins alongside a special B12 tablet. Solgar's high-quality products always work well for me. Despite my gut issues, I have abundant energy. I combine these with a paleo and FODMAP diet. IHerb's prices are much more reasonable than in The Netherlands.
7
We examined the effects of vitamin B12 injections, combined with folic acid, on 38 patients with myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome.
Participants were split into "Good" and "Mild" responders based on their improvement. Good responders reported greater progress with more frequent injections and higher doses of both supplements.
However, for Mild responders, the improvement was limited, suggesting that while there is potential for benefit, the response can vary widely among individuals. Overall, further investigation is needed to explore optimal treatment strategies.
Participants were split into "Good" and "Mild" responders based on their improvement. Good responders reported greater progress with more frequent injections and higher doses of both supplements.
However, for Mild responders, the improvement was limited, suggesting that while there is potential for benefit, the response can vary widely among individuals. Overall, further investigation is needed to explore optimal treatment strategies.
References
- Regland B, Forsmark S, Halaouate L, Matousek M, Peilot B, et al. Response to vitamin B12 and folic acid in myalgic encephalomyelitis and fibromyalgia. PLoS One. 2015;10:e0124648. 10.1371/journal.pone.0124648
